August 14, 2024.

I can remember some of my earliest sessions practicing Yoga with Jen! I am just an overthinker, so I went in to Yoga, looking for peace of mind and I always found it. My body felt better too, but for me, it is an emotional release. I love it!

August 14, 2024.

Jen considers all levels of ability and encourages the experience to be individual and transformative. She is mindful of all needs of the members in our yoga class and when she is leading meditative experiences in my club and support classes. We are fortunate to have her expertise in our school!

August 14, 2024.

Jen is a kind, caring and enthusiastic teacher. I have always felt supported at her practices, and she has always given me ways to help stay centered on the mat. I have very limited range of motion in one of my ankles, and I truly appreciate the care that Jen gives in providing ways to accomplish positions that feel right for me.

August 14, 2024.

Working with Jen creates a relaxing atmosphere and every yoga practice is for all levels from beginner to pro. She not only works through the physical practice but addresses the mental aspect as well.

August 14, 2024.

Jen creates a welcoming environment and creative exploration at any level. She is attentive to our individual needs and encourages us to be curious about our bodies and our connections. She always offers alternatives without judgment, making sure we listen to our bodies, recognize limitations and celebrate the beauty of our whole selves at any age and ability. I love her calming voice and joy as we sway as pretty trees!

August 14, 2024.

I am grateful for the guidance I have received from Jen as my yoga instructor. She tailors the yoga practice to meet you where you are in your journey. Her modeling of setting intentions for the practice, or for the day, have benefited me both on and off the yoga mat.